The Mind and Body and How It Impacts Learning
There is a very popular tendency of combining different unrelated sciences and making a consubstantial study over them nowadays. However, the sciences are unrelated only at first sight. Studying a phenomenon relating to one science in terms of another one can bring effective results and unexpected discoveries. For example, a completely new branch of brain study called educational neuroscience is popular now: psychiatry, nutrition, sociology, memory, emotions and learning are combined into one science. Human’s brain has recently become an interesting subject to study in such a way due to its unexplored and unused abilities. Every single process in the human body is connected with the general state of the organism. One organ is related to another, and if something is out of order, the whole mechanism feels it. Brain plays an especially significant role in one’s life. Everything that happens to a person passes through his/her organism in a form of a signal. No wonder that the way people feel themselves influences their mental activities. If people are sick, tired, hungry, depressed or emotionally unstable their brain work automatically decreases. On the other hand, when physical state of a human body is satisfactory, one is full of energy, satisfied and happy, brain starts working better. The state of body affects our intellectual faculties in any case.
Each part of human’s brain is responsible for particular activities. The brain stem is in charge of principal functions of the body, such as breathing and heart rate. It exercises physical bodily functions in the learning process. The limbic system is liable for long-term memory and emotions. It activates emotional aspects when one is studying. The neocortex controls hearing, seeing, thinking, talking and other cognitive functions. It gives one an opportunity of extracting value and meaning out of the obtained information (Boyd, 2004). One should use all the parts of the brain to have maximum success in the process of learning.
Studying of human’s brain proved that mind and body are involved in the learning process. The ability of brain to generate new cells allows us to update database maintained in the brain and to continue learning. Our brain is informed by signals sent from an enormous quantity of nerves concentrated in our body. In such a way, it is aware of what is happening in the body all the time. Chemical messages sent by the hypothalamus through blood appear to be a diversity of emotions we feel. People who are learning should realize the role of physical reactions and feelings in the process of studying. The consciousness is suggested not to be constrained in the brain only, but to be activated all the way through the body. A huge amount of different mind-body techniques, such as biofeedback, meditation, relaxation training and hypnosis are practiced during the process of learning.
As a proof of the aforementioned data, there exists a set of the most common learning models propounded by the scientists, such as visual (different forms of visual simulation, such as diagrams, photos, and pictures are used), auditory (learning with the help of class discussions, audiotapes) and somatic (receiving information due to movements and direct involvements) model (Boyd, 2004). The fourth learning model – the tactile – was suggested by Linksman. It implies learning through feeling or touching. Everybody has his own learning model which is the most effective for studying, but all the other models are also involved in the learning process. Educational process accelerates and its quality increases when it is possible to find the most effective learning models.
Human body needs to be fit to reach the best learning results. First of all, we are what we eat. Thus, food must be healthy and contain a large amount of vitamins and nutrients. This will ensure proper functioning of long-term memory. Sleeping enough is also very influential since the learned material has to be recycled and brain needs to have some rest. State of relaxation is proved to be both physically and mentally beneficial. Meditation, yoga and even prayer are good ways of relaxation which help both mind and body. Emotional peace is another important aspect of properly arranged intellectual work.
Physical exercises help brain to relax after intellectual activities. Life is movement, and our body was created to move. Motion during the process of studying helps to enhance mental abilities. Breathing fresh air is not only a necessary component of well-organized brain work, it is a guarantee of excellent health. Walking is extremely good for brain too, because the amount of glucose and oxygen reaching our brain and blood circulation is increased during this process. Physical activities combined with mental exercises help to make neural connections stronger. Physical exercises also renew them. Studying a new language, playing chess, practicing a new skill, solving crossword puzzles are examples of mental exercising. Challenging our brain is a good opportunity to discover new abilities and talents in ourselves.
There is no doubt in the strong connection between mind, body and learning. Body, mind and learning are relative since body contains brain and learning is impossible without brain. Therefore, the state of body affects brain work and intellectual faculties. If the body is in satisfactory physical and emotional condition, brain work increases. Consequently, results of mental activities decrease when body state is bad and unstable. Combining graduated physical exercise, rational and healthy nutrition, sound sleep, and various mental activities is a guarantee of reaching excellent results during studying process. Besides, the points listed above are essential conditions of being healthy. Advancement of brain research will lead to learning process improvement and discovering new abilities.
- Preventing Prison Riots
- Moby Dick: Argument on Whaling
- Polyvinyl Chloride
- Islam and Judaism
- Innovation Ecology
Big thanks to your writing team for coming through for me with my last order. I didn’t give them a lot of notice, but they were able to come up with a superb paper for me. This is the kind of service that I love. Sometimes, I get forgetful, and I forget when my paper due dates are. It is so comforting to know that I can be in a rush and contact Essays-Writer.net and that you will deliver a great paper for me, no matter what. The fact that you include an anti-plagiarism report is great, too. I appreciate knowing that my work is totally original. Essays-Writer.net rocks!
Your writers are masters at time management. I turned in an order for four very difficult papers, and they were all written perfectly, even with the short deadline notice. Thanks, Essays-Writer.net!
Your writing company delivers for me every time. I have never been disappointed.
I was happy with the two essays that your writers did for me. Even though the subject matter was quite dense, they managed to come up with high quality work. This has been my experience with Essays-Writer.net, over the long haul. Each and every time I have needed a high quality paper, you have come through with outstanding writing examples for me. I am pleased to recommend your writing service to my friends and colleagues.
The work I received from your writers was much better than expected, especially considering the affordability of your services! This is so impressive! I wasn’t aware, previously, that companies like Essays-Writer.net even existed, but then again, I’m pretty sure you are the only one that is this good. I have heard a lot of bad things about other writing companies, but never a negative word about Essays-Writer.net. You are reputed as being the best, and I, for one, am convinced that this is true.Thank you for the outstanding job you did on my essay and research papers.
Thank you for the great paper! My professor gave me a high mark for it.
As always, your writers have completed another impressive paper. This time, the subject matter required a lot of research. They not only completed the research. They also documented it absolutely perfectly. It would have taken me months to write a paper this thorough and of this high quality. Thank you so much for your diligence. It was greatly appreciated.
I find your writing service to be staffed with serious professionals who understand the urgency of turning out great writing for your customers. I have ordered papers from you for a year and a half now, and each time, I have been given superb papers that were error free and interesting to read. I truly appreciate your efforts, and hope to continue to do business with you from this point forward. You deserve my loyalty, because you are certainly loyal to your customers! Wishing you all the best.
Once again, I have sat down at my computer, because I feel I owe you big thanks. There is just no way to express how grateful I am for everything you did to make my research paper as good as it was. My professor gave me an A+ on it, which is the first A+ I have received during my entire college career.
Now I know where to go when I need an excellent paper written on a short notice. I am very happy with the paper your writers just produced for me. It was absolutely perfect. Please thank the ones who handled my order and let them know that I will definitely do business with Essays-Writer.net again.
Dear Writers #0019, Thank you for taking such a good care of me. I apologize for being as picky as I was, but I was only reflecting the professor’s requirements. I couldn’t believe my eyes when I got my grades back. He gave me an A+ on the paper, which is almost unheard. The paper you produced for me included each and every thing that the professor had required. He is notorious for giving us next-to-impossible tasks to perform in his class, but you managed to pull it off. I don’t know if any other student has received an A+ in this guy’s class, but he simply could not find a single thing wrong with my paper! Yay! Thanks so much.
My professor told me that the essay you wrote for me was the best one in the whole class! Thanks for doing such a good job. Compliments from this professor are rare!
Dear Essays-Writer.net, You handled my rush order beautifully. I am still amazed by the quality of the term paper, because your writers didn’t have a whole lot of time to write it. Still, they did a great job and I’m happy that I chose Essays-Writer.net. Thank you for taking care of this in such an eloquent way.
Dear Madam or Sir, Thank you for your competence and high standards. My paper was wonderful! I shall recommend your writing services highly. You are far and above better than other writing services that I have used. Your professionalism, attention to detail, high quality writing and great prices are a few of the reasons why I will never use any other writing service. Thanks again.
I am getting ready to graduate in another week, but had to take a minute to jot this line because I want you to know what a help your writing service has been to me, especially during my junior and senior years. The work has been hard, and I have had to study virtually all the time. With you helping me out with my more challenging writing projects, I have been able to move forward and do well on my tests and other school projects. I will be forever grateful to you for your help, and I wish you continued success with your fantastic writing service. All the best!